Difference Between Panic Attacks & A Panic Disorder

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You had a bad experience as a child, and something triggered memories of the trauma. Suddenly, you begin to sweat and tremble. Within minutes, you’re breathing normally and feel better. But what if you didn’t, and it happened again? Was it a panic attack or a more serious panic disorder?

When Was PTSD First Identified?

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PTSD has a much longer history than you’d think. From references in the Bible, ancient Greek literature, and elsewhere, the effects of psychological trauma have been well documented. Knowing the history of PTSD and getting the facts can help recognize symptoms you may experience and learn how to treat them.

What Causes Chronic Leg Pain?

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Leg pain affects millions of people for different reasons, and often it subsides on its own or after minimal treatment. But if your pain lingers for months or years with no obvious cause, even after receiving medical care, then you may be experiencing a condition known as chronic leg pain. 

Spravato For Depression

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Millions of people worldwide have depression symptoms, often resulting in relationship problems, other medical issues, and sometimes even disability. If you have low moods, problems eating or sleeping, or can’t focus your thoughts. You may be able to reduce depression symptoms using different methods, including new therapy options like Spravato.

OCD Habits

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You enjoy neatness and regular routines. Your life is built around organization and regular schedules, sometimes to the point. Others say they’re worried about you. Maybe you’re just a perfectionist with specific personality quirks. Or perhaps you’re exhibiting habits that match the criteria of a condition known as obsessive-compulsive disorder.

How To Stop An Anxiety Attack

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Anxiety is one of the most common mental health disorders in America, with anxiety attacking about 18 percent of the population every year. But its commonness doesn’t mean it’s any easier to deal with than another health condition. In fact, its symptoms and causes are difficult to identify, resulting in many people not receiving the […]

How Depression Is Diagnosed

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If you or a loved one suffers from depression, there may be some comfort in knowing you’re not alone, and you’re not any different than the more than 17 million American adults who experience its symptoms every year. Finding a common bond – in symptoms and understanding that mental health disorders aren’t a death sentence […]

Are Depression And Anxiety Genetic?

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Mental health disorders, including depression and anxiety, describes a wide variety of mental health issues — disorders affecting thinking, mood, and behavior. Examples of mental disorders include schizophrenia, addictive behaviors, and eating disorders. Many people experience mental health concerns occasionally. But a mental health “concern” morphs into a mental illness when persistent symptoms and signs […]

What Can I Do For Chronic Knee Pain?

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Chronic knee pain is any long-term pain. This can also include unpleasant sensations, like swelling or sensitivity in the knees. Other symptoms of chronic pain may be determined by the symptoms you are experiencing. Chronic pain varies greatly from person to person, but many treatments exist that can bring you relief. Causes of Chronic Knee […]

Is PTSD Genetic?

Is PTSD genetic?

Post-traumatic stress disorder, abbreviated as PTSD, is a common and debilitating mental health condition you may develop after going through or witnessing something traumatic. The most common symptoms include nightmares, flashbacks, and emotional distress, but there are many other symptoms as well.